The Apnealytics blog

Field notes for life on CPAP.

Practical guides, data deep-dives and product news from the team building Apnealytics. Plain English, checked against the sources, never a sales pitch.

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Showing 6 of 17 articles

A globe with the words Apnea del sueño and sleep apnea beneath

SLEEP APNEA· 9 min read

Apnea del sueño: qué es, síntomas, causas y tratamiento

Sleep apnea en español: qué es, síntomas, causas, grados según el IAH, riesgos, estudio del sueño y tratamientos como el CPAP, con fuentes médicas.

Apnealytics Editorial
A stepped pressure line inside a dashed set-range box, labelled P95

YOUR DATA· 5 min read

Why your pressure climbs at 4 a.m. (and when it matters)

An auto-adjusting machine moves pressure through the night. Late-night rises are common, and usually not a problem.

Apnealytics Editorial
A bar chart with 30D, 90D, 1Y and All ranges and one highlighted bar, showing a therapy trend

YOUR DATA· 6 min read

Residual AHI vs diagnostic AHI: why the numbers differ

Your sleep study and your machine measure different things. Here is how to compare them fairly.

Apnealytics Editorial
A stepped pressure line inside a dashed set-range box, labelled P95

YOUR DATA· 5 min read

P95 pressure in plain English

The one pressure number worth watching, and why it is rarely your maximum setting.

Apnealytics Editorial
A coral ring chart labelled Seal, showing how fully a mask seal held across the night

MASKS & GEAR· 9 min read

Nasal pillows, nasal or full face? How to choose

A side-by-side look at the three mask styles, and the sleepers each one suits best.

Apnealytics Editorial
A grid of green squares, one for each night on therapy, darker for longer nights

THERAPY TIPS· 7 min read

Hitting 4 hours a night: a 90-day compliance playbook

Small habits that get most people over the usage line, plus how to track it without stress.

Apnealytics Editorial